Happy New Year 2014

Happy New Year! I hope you all had a terrific New Year's Eve with your family, friends, and loved ones. I'm super excited for today as not only is it the beginning of a new year, but today is the first day of the Tone It Up Love Your Body series! This series is 6 weeks of healthy eating, workouts, giveaways and check ins with Karena, Katrina, and the rest of the Tone It Up team. If you're interested you should definitely check out the TIU website and sign up! It's an incredible motivator and the perfect way to start off a new year :)

Today is a new start of a fresh year. It's a nice, clean feeling and this year can be anything you want it to be. Start today off with a healthy meal, a good workout, or maybe even just relaxing on the couch with a good movie...whatever you need to kickstart this new year!